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Monthly on the 1st Wednesday at 6:30 PM
Join me for a 45-minute presentation with a Q&A session at the end. Each month, I’ll share insights on various topics to help you understand and navigate neurodivergence and executive function.
Introductory Presentations
NeuroSpicy Hacks
HELP! I'm Neurodivergent:
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Meet the Neurodivergent Gremlins: Understand how Demand Avoidance, Wall of Awful, Rejection Sensitivity, Sensory Regulation, and Perfectionism affect routines.
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You’re Not Broken: An anti-oppressive perspective on neurodiversity.
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Tiny Habits: A deeper dive into building routines that work for neurodivergent brains.
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ASD and Social Skills: How to build and navigate relationships in mixed-neurotype (neurodivergent & neurotypical) relationships.
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Accommodations: Work, school, and understanding the professionals who support the neurodivergent community.
Sensory Regulation
Sensory Regulation: We’ll explore each of the senses, how they affect daily life, and how to begin accommodating them. We’ll also discuss how to navigate executive function challenges in the sensory world you experience.
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Interoception
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Sound and Vision
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Taste and Smell
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Vestibular and Proprioception
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Tactile Sensitivity
Monthly at 6:30 PM
Join me for an hour deep dive into each topic with collaborative discussion and problem solving. Each workshop is limited to 10 participants meeting monthly for 5 separate classes where participation is more expected (don't worry I won't put anyone on the spot). Each of the above 45 minute free courses have been broken into 5 classes.